2026 Lady Demon Cross Country Roster

Nala Mitchel

  • Class:
    Freshman
  • Height:
    5-5
  • Hometown:
    Zachary, La.
  • Highschool:
    Zachary HS

Summary

Biography

High School: Helped Zachary High earn a trip to the state in cross country all four years in high school … qualified for state individually her last two years … district and regional qualifier in both the 1600 and 3200 as a senior and in the 3200 as a sophomore … district qualifier in the 1600 … has personal records of 2:45.66 in the 800, 5:42.35 in the 1600, 12:44.41 in the 3200, 20:06.63 in the 3-mile and 21:09.71 in the 5K … team won state in track as a team as a freshman.
 
Personal: Daughter of Naomi Harper and Nick Mitchel … has two brothers, Noah Harper and Nolan Mitchel … majoring in nursing.

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